This book not only explains the balanced diet of Harvard's Healthy Eating Plate, but also discusses the pros and cons of 30 popular diets and answers questions on many other topics. Learn… More →
640 - Home & family management
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They're a cool treat on a hot day, but did you know there was a long time before ice cream became handheld? Learn the story of how this sticky, melting treat gained its cone. Simple text and… More →
Lean Protein for Health
While fat is a vital nutrient that your body needs in order to produce energy and absorb vitamins, it's also far too easy to eat more of it than is needed. In fact, the average American eats… More →
It's a quick way to heat up your food, but did you know the microwave oven was a mistake? Oops! Learn the story of how this accidental invention turned into a common household appliance.… More →
Mini Snacks to Make and Munch
Looking to satisfy a midday craving? Think mini! Make bitty bean tacos using corn chips. Prepare a batch of teensy chocolate-dipped granola bars. Then munch your bite-sized creations. Easy… More →
Looking to satisfy your sweet tooth? Think small! Cook itty-bitty cinnamon rolls or tiny fruit tacos. You might even build a mini layer cake. Tiny sweets are tons of fun! More →
Nuts and Seeds for Health
With their healthy fats and astounding levels of nutrition, nuts and seeds have taken their place in the modern diet. But hiding within their shells, these tiny, nutrient-dense foods have… More →
Party Foods in 15 Minutes or Less
You're cooking for a crowd, but you're in a hurry. What do you do? Become a 15-minute foodie and quickly prepare for your party! Turn regular sandwich fixings into cute sandwich skewers. Mix… More →
This how-to book provides readers with information they need to get started on a career as a pastry chef. Included are the history and cultural significance of frosting and icing; kitchen… More →